Zion National Park is full of cultural history. Remember that history as you hike through the canyons.

What are some of the top discs from a few of the top manufactures? Here’s a list we compiled from information across the internet. Which ones have you used?

In practice you can beat Paul McBeth. In a tournament you stink. Why? Shift your mind and start banging chains when it matters.

A simple daily mindfulness routine that works for me. This has made it so I feel great, and I know i can do anything I want to set my mind to.

Take control of your breath and improve your life with these easy exercises. These 3 simple methods will help you regulate your energy and control the moment.

To all the fair-weather outdoor people, the winter can be one of the best times to visit your favorite hiking destination.

Have you ever been on hike and found a moment that just sucks? You know the part I’m talking about. When you just have to put your head down and cover distance. You know. The sucky part of hiking. 

Southern Utah was created by many geological forces, leading to one of the premier outdoor recreation areas in the world. Utah has long boasted the “Greatest Snow on Earth”, but the southern half of the state, the Colorado Plateau, is a large area of sandstone and other layers presenting a plethora of outdoor recreation opportunities. Southern Utah, with its 5 national parks and diverse landscapes, is a central hub for most desert style outdoor recreationists.

Nature and the outdoors are amazing places to deal with mental health, but you need to talk to a professional. Even if you don’t think you should, just go do it.

We spent the weekend at Jolley’s Ranch for disc golf and nature time. Kids got to explore the woods, slide down waterslides, and visit the fairy house.

The Wild Pack takes off from Utah to Florida for the PDGA AM Worlds event. Discovers gators, beaches, and lots of tired nights of driving…